So I did a thing...
Sep. 18th, 2025 09:59 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Roughly the same Thing as in this post: a 5km run/walk along the banks of the Hudson River, sponsored by My Benevolent Employer. I apparently finished in 31:58 minutes, one second faster than last year, or 10:17 minutes per mile. I was drenched in sweat, and fairly wiped out physically for a couple of hours thereafter. Returned to the office, changed my shirt, and had some grapes (carbs AND water! Two great tastes that taste great together!), sat in air conditioning for a while, then went home, took a shower, and changed everything else. Feeling better now.